By Elsa Kastner
Buy new: $0.00
First tagged by Elsa Kastner
Customer tags: salads, specialty, dieting tools, diet, dieting, diet book
Review & Description
Healthy salads, Yes Healthy Salads! Vol. one
Forget about apples, a salad a day keeps the doctor away!
Everyone thinks that salads are good for us, but what's really the secret to a good salad that will help your overall health and keep the extra inches off your waistline?
The answer is the dressing! More often than not a "healthy salad" is sabotaged by a heavy caloric dressing, so that the overall nutritional benefit and purpose is lost.
The salads in this book are not boring salads hidden under masses of unhealthy dressings. Just Salads has recipes that are fun and refreshing and use traditional, healthy dressings to make sure you enjoy eating a truly healthy dish.
"Just Salads" provides you with a salad a day recipe, to renew your love of vegetables and salads. My salads combine vegetables, fruits and nuts that will help you keep your cholesterol and diabetes in check and melt away those extra inches or simply enjoy a good salad while teaching you how to make that "healthy dressing". Let it be your lunchbox on the go at the office or the salad before your main meal, "Salad it’s on!"Healthy salads, Yes Healthy Salads! Vol. one
Forget about apples, a salad a day keeps the doctor away!
Everyone thinks that salads are good for us, but what's really the secret to a good salad that will help your overall health and keep the extra inches off your waistline?
The answer is the dressing! More often than not a "healthy salad" is sabotaged by a heavy caloric dressing, so that the overall nutritional benefit and purpose is lost.
The salads in this book are not boring salads hidden under masses of unhealthy dressings. Just Salads has recipes that are fun and refreshing and use traditional, healthy dressings to make sure you enjoy eating a truly healthy dish.
"Just Salads" provides you with a salad a day recipe, to renew your love of vegetables and salads. My salads combine vegetables, fruits and nuts that will help you keep your cholesterol and diabetes in check and melt away those extra inches or simply enjoy a good salad while teaching you how to make that "healthy dressing". Let it be your lunchbox on the go at the office or the salad before your main meal, "Salad it’s on!" Read more
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