Sunday, January 1, 2012

The Happy Diet: How I Quit Dieting and Lost 40 Pounds (Kindle Edition)

The Happy Diet: How I Quit Dieting and Lost 40 Pounds
The Happy Diet: How I Quit Dieting and Lost 40 Pounds (Kindle Edition)
By Laura Morgan

Buy new: $0.99

First tagged by C. A. Newsome
Customer tags: weight loss tips(5), weight loss(5), dieting tools(5), weight loss tools(5), diet(5), dieting(5), diet book(5)

Review & Description

Are you sick of trying new diets; getting all excited that this one might finally be the one, only to find out a few weeks later that you’ve gained weight?

I had tried everything, but neither diet nor exercise would make an impact on the spare 40lbs I was carrying around...

Until I accidentally lost it all as the result of some changes I made in my life.

This concise guide describes my journey from overweight to healthy, and offers lifestyle tips to help you achieve your weight loss goal.

I’m not a doctor or a dietician. But I’m not fat anymore either! If you're looking for a fad diet or a quick-fix solution, then this isn't the book for you. If you want to shed excess weight and keep it off, then read on. This is the story of how I did it.Are you sick of trying new diets; getting all excited that this one might finally be the one, only to find out a few weeks later that you’ve gained weight?

I had tried everything, but neither diet nor exercise would make an impact on the spare 40lbs I was carrying around...

Until I accidentally lost it all as the result of some changes I made in my life.

This concise guide describes my journey from overweight to healthy, and offers lifestyle tips to help you achieve your weight loss goal.

I’m not a doctor or a dietician. But I’m not fat anymore either! If you're looking for a fad diet or a quick-fix solution, then this isn't the book for you. If you want to shed excess weight and keep it off, then read on. This is the story of how I did it. Read more


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