Mad Scientist Muscle: Advanced Training (Kindle Edition)

Mad Scientist Muscle: Advanced Training (Kindle Edition)
By Nick Nilsson

Buy new: $9.99
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First tagged by David
Customer tags: fitness(2), supplement, body building, weighttraining, nutrition, health, health and fitness, muscle, weight training, diet, build muscle, bodybuilding

Review & Description

Think changing your physiology is impossible? THINK AGAIN…

With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training, to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour!

Also included:

- Detailed nutrition section
- Supplement guide
- Low-carb dieting option
- "Lazy Cook" muscle-building recipes

This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.
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