Fit for My King: His Princess Diet Plan and Devotional (Paperback)

Fit for My King: His Princess Diet Plan and Devotional (Paperback)
By Sheri Rose Shepherd

Buy new: $11.04
53 used and new from $4.07

First tagged by James Ross
Customer tags: womens issues, christianity, weight loss, devotionals, gods love

Review & Description

Sheri Rose Shepherd has been leading women to a better life through Christ for years. Her His Princess books for women speak to a need women have to be loved, especially by their Creator. Now Shepherd offers specific help to women so that they can take care of the body God gave them and draw closer to him at the same time.

Readers start with Shepherd's own inspirational story about her struggles to treat her body well by eating healthy food, exercising, and praying. She invites readers to sign a covenant in which they agree to jump-start a diet using specific guidelines. Readers are supported with 30 days of personable and helpful devotions with plenty of stories, encouragement, and appropriate Scripture. Shepherd even includes many of her favorite tasty recipes to keep women on track. Now available in trade paper with a new look. Read more

Find out More for the best price at Amazon

67 Weight Loss Tips For Women: How to Think, Eat and Move to Lose Weight Naturally (Kindle Edition)

67 Weight Loss Tips For Women: How to Think, Eat and Move to Lose Weight Naturally (Kindle Edition)
By Ariel Goldman

Buy new: $0.99
Customer Rating:

First tagged by Val Kilner
Customer tags: kindle book, weight loss tips, weight loss, 99 cents ebook, weight loss tips for women, kindle

Review & Description

67 Weight Loss Tips for Women provides a good collection of inspirational tips to help you manage your weight loss efforts.

The guide is split into three parts to provide helpful weight loss tips for women on how to prepare yourself mentally, how to eat properly and how to easily increase your activities level to achieve effective natural weight loss.

Table of Contents

1. Weight Loss Tips For Your Mind
2. Weight Loss Tips For Your Stomach
3. Weight Loss Tips For Your Muscles
4. Resources
Read more

Find out More for the best price at Amazon

Chic & Slim Toujours: Aging Beautifully Like Those Chic French Women (Paperback)

Chic & Slim Toujours: Aging Beautifully Like Those Chic French Women (Paperback)
By Anne Barone

Buy new: $10.95
Customer Rating:

First tagged by Just Me
Customer tags: french style(4), french women(2), aging, diet, france

Review & Description

Women today want to look chic and stay slim. Toujours. Forever. Maintaining a healthy, attractive appearance from the time a woman's body begins its mid-life changes into advanced senior years takes know-how. Anne Barone, who told you how those chic French women eat all that rich food and stay slim, now shares chic French women's secrets for aging beautifully. In CHIC & SLIM TOUJOURS, you learn how you can look chic and stay slim as those ooh-la-la chic French women of certain age. Toujours. Forever. Read more

Find out More for the best price at Amazon

Jillian Michaels Pure Protein, Natural Whey Protein, Triple chocolate Shake, 14 Ounce Tub (Health and Beauty)

Jillian Michaels Pure Protein, Natural Whey Protein, Triple chocolate Shake, 14 Ounce Tub (Health and Beauty)
By Pure Protein

Buy new: $9.00
Customer Rating:

First tagged by A. Shannon
Customer tags: weight loss, protein powder

Product Images

Review & Description

Jillian Michaels Natural Whey Protein is a superior protein source, providing all of the essential amino acids needed for energy, vitality and strength. Read more

Find out More for the best price at Amazon

Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook (Paperback)

Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook (Paperback)
By Ellen Jaffe Jones

Buy new: $10.17
21 used and new from $9.35
Customer Rating:

First tagged by Ellen Jaffe Jones
Customer tags: vegan cookbook(2), vegan(2), healthy eating, vegetarian, longevity, running, health, exercise, weight loss, cancer, low budget, healthy weight loss

Review & Description

Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary skills into a consumer's guide for an economically viable dietary lifestyle. She has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. Readers will learn how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings. Includes nearly 100 nutritious, delicious and low cost recipes and a week's worth of menu- planning ideas that show how the recipes can be combined to get a cost of $4 a day. Read more

Find out More for the best price at Amazon

Mad Scientist Muscle: Advanced Training (Kindle Edition)

Mad Scientist Muscle: Advanced Training (Kindle Edition)
By Nick Nilsson

Buy new: $9.99
196 used and new from $9.98

First tagged by David
Customer tags: fitness(2), supplement, body building, weighttraining, nutrition, health, health and fitness, muscle, weight training, diet, build muscle, bodybuilding

Review & Description

Think changing your physiology is impossible? THINK AGAIN…

With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training, to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour!

Also included:

- Detailed nutrition section
- Supplement guide
- Low-carb dieting option
- "Lazy Cook" muscle-building recipes

This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.
Read more

Find out More for the best price at Amazon

How To Detox For Weight Loss: This Ultimate Guide On Detox Diets For Weight Loss, Covers Easy Ways To Lose Weight With A Detox Diet Plan, With Helpful ... Get You Detoxifying Your Body In No Time? (Kindle Edition)

How To Detox For Weight Loss: This Ultimate Guide On Detox Diets For Weight Loss, Covers Easy Ways To Lose Weight With A Detox Diet Plan, With Helpful ... Get You Detoxifying Your Body In No Time? (Kindle Edition)
By Sonja T.  Jackson

Buy new: $3.99
196 used and new from $3.98
Customer Rating:

First tagged by Naomi R. Oakley
Customer tags: detox diet lemon, acai berry detox, 3 day detox, acai detox diet, acai berry detox diet, 10 day detox, 7 day detox, detox diet, acai berry colon detox, detox diet day, detox diet plan, cleanse detox diet

Review & Description

How To Detox For Weight Loss: This Ultimate Guide On Detox Diets For Weight Loss, Covers Easy Ways To Lose Weight With A Detox Diet Plan, With Helpful Tips On Diet Detox, Master Cleanse And Colon Cleansing, That'll Get You Detoxifying Your Body In No Time?

Too much partying got you feeling bad about yourself? Or perhaps you want to lose weight and have tried everything under the sun? Maybe you are just sick of all of the toxins that are in the air you breathe, the water you drink and the foods you eat. If so, then you need to do something about it. If you find yourself feeling bad about your health, there are ways that you can help your body right at home.

There are many products on the market that promise to help you get yourself back together and on the right track to good health. But how do you know which products are right for you? And what if you do not have a lot of money to cleanse your body - are there ways that you can do so without paying a lot of money?

It used to be that the only thing you could do was to see a doctor about a cleansing formula, or even check yourself into the hospital. But today, there are many options from which to choose when it comes to getting your body back on the right healthy track!

Need to Detoxify? Discover The Secrets to Detox Your Body The Quick & Easy Way at Home!

More Options Than Ever!...

What if someone were to tell you that there is a way that you can help make your body healthier by using home remedies or those that you can buy right over the counter? Would you believe it? Well, hang onto your hat because that information is right here! There is now a way that you can learn how to make your body healthy right at home!

More Options Than Ever!...

Unlike other books, this book does not promote one single way of detoxification. This is not some sales pitch, but a way to get you to get healthy with dozens of different options including those that you can make yourself right at home! These are medically proven and safe ways that you can detoxify your body right from the comfort of your own home and get rid of all of the impurities in your system. It is not a sales pitch to buy some product.

This is the only book of its kind that tells you exactly how to get what you want...

Tried And Proven Successful Methods!

Learn the concept of detox

If you have never before tried detox formulas, you can learn all about them and how they benefit your body by reading this book. We even discuss how to use these methods in a variety of different ways. We do not push one single product but explore all possibilities towards home detox.

Learn how to make them at home

While we give you options on products to buy in the stores or online, we also teach you how to make detox products right at home, using easy to find ingredients that cost next to nothing! There are over a dozen recipes on detoxification formulas that you can make right in your own kitchen in this book!
Read more

Find out More for the best price at Amazon

Quickest Way To Lose Annoying Holiday Pounds (Kindle Edition)

Quickest Way To Lose Annoying Holiday Pounds (Kindle Edition)
By Nora Expontier

Buy new: $7.95

First tagged by Pen Name
Customer tags: lose weight, weight loss

Review & Description

Learn fifteen easy tips to lose annoying holiday pounds. It is estimated that the average person puts on 10 pounds during the holiday season. We eat more often and we eat much richer foods during the holidays, so it is easy to put on pounds without realizing it. Read more

Find out More for the best price at Amazon

Slow Burn: The Fitness Revolution (Kindle Edition with Audio/Video)

Slow Burn: The Fitness Revolution (Kindle Edition with Audio/Video)
By Fred Hahn

Buy new: $7.99

First tagged by Erica
Customer tags: weight loss, diet, home, exercise

Review & Description

Think it's impossible to get leaner, toned and strong without exercising for hours everyday? Think again! With Fred Hahn's revolutionary Slow Burn fitness program, you'll get stronger, leaner, and healthier by working out twice a week for a total exercise time of just 30 minutes. In this Vook, Fred guides you through 11 exercises designed to help you get fit without placing harmful forces on your body. Featuring 18 exciting and instructional videos starring Fred, the Slow Burn Vook guides you through this revolutionary work out. It's like having an expert personal trainer right in your home or office!

Read more

Find out More for the best price at Amazon

Liquid Capsicum Extract (Health and Beauty)

Liquid Capsicum Extract (Health and Beauty)
By HoneyCombs Industries

Buy new: $9.95

First tagged by Terri Kimball
Customer tags: weight loss

Review & Description

1 oz. Non-Alcoholic 100% Natural Liquid Extract For Easy Assimilation Read more

Find out More for the best price at Amazon

Learning How To Eat (Again) (Paperback)

Learning How To Eat (Again) (Paperback)
By Brian V. Menard

Buy new: $9.95

First tagged by Brian MCSE
Customer tags: weight control, healthy eating, fat free, diets, dieting, diet book, best seller, diet books, weight loss, diet, best of 2011, healthy weight loss

Review & Description

This book is designed to reveal how the careful monitoring of daily fat intake (DFI) can allow a person to easily control their weight. Deceptive food industry practices have made it necessary to learn how to determine fat content of food products without depending on the product disclosures. With pratice, anyone can learn to regulate the DFI and thus, control their weight. Read more

Find out More for the best price at Amazon

The Ultimate Vegan Guide (Kindle Edition)

The Ultimate Vegan Guide (Kindle Edition)
By Erik Marcus

Buy new: $0.99
Customer Rating:

First tagged by Frank Selvaggi "FS1984"
Customer tags: healthy eating, weight loss, vegan

Review & Description

YOU could be the world's next vegan. It's easy if you know how, and this uniquely helpful book tells you everything you need to know. Every topic related to vegan living is covered, including cooking, nutrition, food shopping, dining out, and much more. You'll get clear and straight-forward guidance from one of the world's most respected vegan authors. Going vegan is something you can easily accomplish; let The Ultimate Vegan Guide show you the way. Read more

Find out More for the best price at Amazon

15-Second Diet Tricks: Turn Bad Meals into "Weight Loss" Meals Instantly! (Kindle Edition)

15-Second Diet Tricks: Turn Bad Meals into "Weight Loss" Meals Instantly! (Kindle Edition)
By Jennifer Jolan

Buy new: $0.99
Customer Rating:

First tagged by Betts Tam
Customer tags: diets(2), diet books(2), diet(2), dieting(2), diet book(2), weight loss meals(2), jennifer, jennifer jolan

Review & Description

If you would like to know a fascinating way to turn all the "bad meals" you eat into food that actually speeds up weight loss... then this incredible little book (written by best-selling weight loss author Jennifer Jolan) will show you how.

The book is called: "15-Second Diet Tricks: Turn Bad Meals into Good Meals Instantly!"

And the info inside is changing the way people look at dieting forever.

In fact, this information (which you will probably never hear about from any of the mainstream health and fitness experts) will not only help you lose lots of weight, but will also...

* Make your children healthier and less obese (even if they eat junk food).

* Help you prevent diabetes (and other nasty diseases).

* Force your body to absorb more nutrients from the foods you eat.

* Make your body keep its lean muscle mass (and avoid fat gain) as you age.

* And even (in some cases) make your food taste better!

Believe it or not, these diet "tricks" are powerful and backed by hard science -- yet, not 1 in 1,000 "health experts" teaches them.

The Best Part:

This book is short -- for busy women on the go.

There are no tedious pages to wade through.

No lectures on how to eat good (this is for women who like to eat BAD meals!)

And no wasting time with fluff.

There are just two tips inside and both are simple and easy to do, without having to do any exercise or changing the foods you eat. In fact, this book can be read in one sitting, and you can start using the diet tricks inside to start losing weight during your very next meal!

Plus, buy today and get a bonus book:

"5-Minute Miracle Exercises: Lose 5 Pounds in 2 Weeks - Only 5 Minutes a Day!"

This book will show you simple fat burning exercises that have been used by everyone from professional athletes to stay-at-home moms who wanted to shed their extra weight.

These exercises are simple.

They're proven.

And they work FAST.

They're also yours free if you buy "15-Second Diet Tricks" today...

(NOTE: As a special EXTRA bonus for getting this book today, you also get Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids. 90,000 people have already read it and it sells for $19.95 on Amazon, but you can get it FREE with the purchase of this book today...) Read more

Find out More for the best price at Amazon

Chic & Slim Encore: More About How French Women Dress Chic Stay Slim -- and How You Can Too! (Paperback)

Chic & Slim Encore: More About How French Women Dress Chic Stay Slim -- and How You Can Too! (Paperback)
By Anne Barone

16 used and new from $39.91
Customer Rating:

First tagged by Just Me
Customer tags: the french diet(2), anne barone(2), beauty(2), france, dieting, french women, nonfic, diet

Review & Description

First there was Chic & Slim: How Those Chic French Women Eat All That Rich Food And Still Stay Slim.

Now in Chic & Slim ENCORE, the author Anne Barone shares more of those French secrets to dressing chic and staying slim. Learn the SIX MOST IMPORTANT FACTORS that make it possible for those slim French women to eat all that chocolate, cheese, and those luscious French pastries, and still stay slim. Chic & Slim ENCORE also gives you recipes and portion guidelines, along with a week of menus for eating well and staying slim. You will learn why personal style is more important for staying slim than following a diet. Read more

Find out More for the best price at Amazon

The Power of Carbohydrates, Proteins, and Lipids: How To Make Wise Choices In Diet and Nutrition (Paperback)

The Power of Carbohydrates, Proteins, and Lipids: How To Make Wise Choices In Diet and Nutrition (Paperback)
By J. A. Bittencourt

Buy new: $18.00
8 used and new from $15.37

First tagged by J. A. Bittencourt
Customer tags: proteins, healthy eating, fatty acids, cholesterol, nutrition, health, fats, lipids, amino acids, glycemic index, carbohydrates, diet

Review & Description

A nutritional guide, based on recent scientific research, that will help you to wisely choose an optimum nutrition. In this book, you will learn about the biochemical properties of carbohydrates, proteins, lipids, and vitanutrients, their effects in the body, and their availability in food. You will discover the properties of healthy fats and oils, and the importance of cholesterol. In essence, this book shows you how to: Choose foods that promote wellness and optimum health. Avoid foods that lead to obesity. Diminish body fat and maintain a healthy weight. Avoid diabetes, hyperinsulinism, and insulin resistance. Diminish the blood levels of glucose, cholesterol, and triglycerides. Avoid the oxidation of cholesterol and other lipids. Reduce the risk to develop heart disease and osteoporosis. Identify food substances harmful to the body. Protect the body with antioxidant vitanutrients. Diminish the production of free radicals in the body. Improve physical performance. Read more

Find out More for the best price at Amazon

All in Her Head (Paperback)

All in Her Head (Paperback)
By Michelle Paisley

Buy new: $10.50
11 used and new from $8.90
Customer Rating:

First tagged by Michelle L. Paisley "Flowmaster"
Customer tags: near death experience(2), weight addiction(2), self-discovery(2), romance(2), blog(2), self-love(2), hypnosis(2), coma(2), physical therapy(2), forgiveness(2), peace(2), hypnotherapy(2)

Review & Description

Bridget Holiday is a 41-year-old cynical freelance writer who is obsessed with her weight. She meets Kate, a beginning hypnotherapist who wants to help her confront her past demons, but unknowingly regresses Bridget back to a time before her birth, when she is still in spirit form. All in Her Head takes us on an enlightened journey into one woman's psyche. Forgiveness comes as Bridget takes responsibility for the life she planned, and the specific lessons it would bring. Her yoga teacher/massage therapist mentor, Rosalina, helps guide her through this new astral world, where Bridget meets up with her dead boyfriend in her dreams and meditations. When faced with her own life-or-death crisis, Bridget realizes her only hope for salvation is to embrace the life she has. As Bridget learns to love her inner self, she connects with the soul mate of many lifetimes and begins to manifest the story occurring in her dreams. Read more

Find out More for the best price at Amazon

Kettlebell Fitness: The How-To Guide (Kindle Edition)

Kettlebell Fitness: The How-To Guide (Kindle Edition)
By Melanie Klesse

Buy new: $2.39

First tagged by Erica
Customer tags: fitness(2), exercise(2), nonfiction, weight loss, kindle freebie, melanie klesse, tbr, home

Review & Description

In the fitness world, the kettlebell is known as one of the best ways to get cardio and strength training all in one. Download “Kettlebell Fitness: The How-To Guide” now, and add expert instruction and all-new dimension to your fitness routine!

In this Vook, you’ll learn how to incorporate the kettlebell into your routine to give you a full body workout. You’ll start by getting some background on kettlebells: what they are, where they come from, and why they’re so effective. You’ll follow along as fitness experts explain how to achieve basic kettlebell form and grip that will minimize injury and maximize results. You’ll also launch into basic and advanced kettlebell moves, including “The Clean” and “The Snatch.” You’ll learn the top 3 kettlebell mistakes, and you’ll even step through a complete kettlebell workout that will deliver unbelievable results.

Read more

Find out More for the best price at Amazon

Start Planning To Have Excellent Health And Fitness Today (Kindle Edition)

Start Planning To Have Excellent Health And Fitness Today (Kindle Edition)
By Partha Sarkhel

Buy new: $0.99

First tagged by Partha Sarkhel
Customer tags: sports, fitness - walk aerobics, kindle, dieting, fitness, book, diet, personal care, excercise, fitness and diet, fitness lifestyle

Review & Description

“ Learning About Fitness Resolution Fortress Can Have Amazing Benefits For Your Life And Success!”

Start Planning To Have Excellent Health And Fitness Today!

Let’s face it…. Let’s face it. Fitness can be a fight, particularly when you’re trying to be successful at physical and mental wellness. And like all fights, to succeed you must find the winning techniques and apply them. Many people have never heard if this and have no idea how to go about figuring out where they are or how to change it.

Is this true for you? Then please continue on as you need to discover the secrets that increase how you deal with getting in shape!


The truth is:

If You Want To Skyrocket Your Success With Fitness And Improve Your Overall Life...You Need To Have A Look At Fitness Resolution Fortress!

You know why most people have a tendency to not achieve the success they desire in their fitness and overall life? It's because they don't know that you have to think of what you consume. Consider all the sandwiches, chips and sweets you eat each day and consider how much damage you cause to your body on steady basis. Think about a gradual shift to sound eating: include more veggie salads, fish, cereals, white meat in your daily meals.


Which brings us to a very important aspect I must talk about here:

You Can Have Better Success In Fitness And Life If You Discover Fitness Resolution Fortress!

People who struggle with fitness will find these things in common:

*

They don't know health and success go hand in hand.

*

They have no idea how to detox.

*

They are struggling with what to eat.

*

They also don't understand how to be physically fit.

*

Many more problems untold…

In this book, you will learn all about:

*

Becoming Healthy Means Becoming Successful

*

Detox? Can This Truly Make You Fitter?

*

Regular Sustenance and What You Have to Know

*

Health Benefits From Being Physically Fit

*

Much MORE! Read more

Find out More for the best price at Amazon

Nzuri Vida 10 in 1 Beauty Restoration Tonic 30 ounces (Health and Beauty)

Nzuri Vida 10 in 1 Beauty Restoration Tonic 30 ounces (Health and Beauty)
By Nzuri Hair Care From Within

Buy new: $39.95
Customer Rating:

First tagged by Success Institute "Shoes4School.org"
Customer tags: fruta vida, acai, weight loss, mental health, focus, energy drinks, nzuri

Product Images

Review & Description

Detox - Get More Energy - Reduce Stress - Sleep Better - Lose Weight! Nzuri Vida is the healthiest drink you'll find anywhere with nutrients proven to help you lose weight, have more energy, and increase your stamina through the day. All-natural, organic, and tasting like chocolate berries, our Nzuri Vida is the Premium Healthy Power Packed Healthy Body Acai Drink! Read more

Find out More for the best price at Amazon

Instant Slim (Target Belly Fat Diet) (Health and Beauty)

Instant Slim (Target Belly Fat Diet) (Health and Beauty)
By instant slim

Buy new: $12.90
12 used and new from $8.00
Customer Rating:

First tagged by Denique
Customer tags: weight loss, fat loss

Product Images

Review & Description

Instant Slim Pills - 30 Capsule Reducing Abdomen And Lifting Buttocks Modern medical science proves that the human obesity is resulted from the over adsorption of heat . The small intestine change the surplus heat into fat and preserve them around small intestine . Instant Slim pill reduce weight - result within 12-24 hours for instant slim target belly fat So, there are parlance that "the belly stand out first with fat man " among the people, then the fat radiate slowly to four limbs as the belly the center, make the four limbs obese, thus influence beauty and health gradually. International weight-reducing authority newly proposed the theory that" reduces belly first on weight reductio n with growing lean on reducing belly ". "Be lean immediately rM,, weight reduction capsule of lessening the abdomen and lifting the buttocks selected many kinds of natural green plants .which have the effect of losing weight, such as the nut, Common Fenugreek Seed , guarana fruit ,apple. kiwi fruit , the lemon and ponkan makdarin etc. and refined with the modern science and technology . It is characterized by the small dosage,quick effective with safe and non-toxic . On fast losing weight and lessening the abdomen, its unique fruit formula on lifting buttocks contain large amount of pectins, the plant collagen, Vitamins C and potassium and many kinds of microelements . Especially for the nutritional demand of buttocks ,the capsule can tighten the buttocks skin and obtain lifting the buttocks to restore your healthy and beautiful condition of "slender waist and raising buttocks". Read more

Find out More for the best price at Amazon

Superfood Cuisine: Cooking with Nature's Most Amazing Foods (Hardcover)

Superfood Cuisine: Cooking with Nature's Most Amazing Foods (Hardcover)
By Julie Morris

Buy new: $29.99

First tagged by Julia Morris
Customer tags: vegan cookbook(2), vegan(2), vegetarian, nutrition, health, superfood, diet, natural foods, disease prevention, health food

Review & Description

Welcome to the culinary revolution: cuisine made from the most nutrient-dense foods on earth -- superfoods. This eclectic group of berries, seeds, fruits, roots, and vegetables have been prized by ancient cultures for thousands of years for their remarkable powers to heal and energize. Now, you can discover their unique health benefits in delicious new dishes -- from breakfasts to entrees to desserts -- with this definitive guide to cooking with superfoods.

Developed by natural food chef and writer Julie Morris, Superfood Cusine offers an inspiring roadmap for an energy-packed lifestyle, including:

• Over 100 plant-based, superfood recipes
• Full-color photography
• A guide to over 20 top superfoods plus additional healthy pantry staples
• Natural cooking techniques & product sources

Read more

Find out More for the best price at Amazon

Shoulder Definition in Six Weeks: The How-To Guide (Kindle Edition)

Shoulder Definition in Six Weeks: The How-To Guide (Kindle Edition)
By Tony Donato

Buy new: $0.00

First tagged by Erica
Customer tags: fitness, weight loss

Review & Description

Ever wished you had stronger, more defined shoulders? Defined shoulders not only make us look better, but they also help us lift, throw, and avoid common injuries. Download “Shoulder Definition in Six Weeks: The How-To Guide” now – a Vook that combines a fast and effective upper body workout plan with helpful tips, showing you how to build broader, stronger shoulders in no time.

In this Vook, you’ll get eight chapters full of fitness tips and workouts to build sturdy, impressive shoulders, quickly and easily. First you’ll learn how to create your six-week program. Then you’ll learn how to execute the raises, presses, shrugs, rows, and holds that target all of the key muscles in and around your shoulders. Some exercises will ask you to use weights and others call only for your own bodyweight. You’ll also get information on cardio and nutrition that will help support the work you’re doing on your shoulders. Tips throughout tell you how to push yourself even further with each exercise and meet your goals.

Read more

Find out More for the best price at Amazon

Elemis Silhouette Body Enhancement Capsules 60 capsules (Misc.)

Elemis Silhouette Body Enhancement Capsules 60 capsules (Misc.)
By Elemis

Buy new: $121.60
Customer Rating:

First tagged by Jessica Phipps "bikini girl"
Customer tags: weight loss, diet pills, dieting

Review & Description

Silhouette Body Enhancement Capsules is designed to be used while on a healthy contouring and anti-cellulite program. Its powerful formulation features blue green algae, centella asiatica extract and kelp. These ingredients work by providing minerals, trace elements and over 30 vitamins to the body. Iodine boosts circulation and aids in the body's natural fat burning processes in order to decrease the appearance of cellulite and uneven skin texture. The result is a sleeker and slimmer silhouette. Read more

Find out More for the best price at Amazon

Stay Driven Towards Achieving A Healthier and Better You (Kindle Edition)

Stay Driven Towards Achieving A Healthier and Better You (Kindle Edition)
By Sonya Symmonds

Buy new: $6.99

First tagged by Jorge Azurin
Customer tags: weight loss, diet, dieting

Review & Description

You may or may not need to lose weight. You could be the ideal size and weight and still be engaging in unhealthy behaviors and habits. If you do need to lose weight, realize that that is only one part of the healthy equation, although it's a great place to start.

Most of us know what we need to do; we just don't do it for one reason or another. There's very little new information we need to know in order to get on the pathway to better health and most answers to health questions are readily available either online or off. So if you know what to do, yet are not doing it, you simply need to GET MOTIVATED! Read more

Find out More for the best price at Amazon

Burn a Pound of Fat a Week: The How-To Guide (Kindle Edition)

Burn a Pound of Fat a Week: The How-To Guide (Kindle Edition)
By Tony Donato

Buy new: $0.00
Customer Rating:

First tagged by Erica
Customer tags: weight loss, diet, health

Review & Description

In this Vook, you’ll get eight chapters full of nutrition and fitness tips designed to help you get rid of your unwanted fat. First you’ll learn the basic concepts of losing fat, and the nutritional needs of your body. Then you’ll dive into a plan of action with tips on what to eat, optimal times and strategies for eating meals, and an introduction to lifting weights. You’ll also get fitness strategies for running, interval training, and having fun while you workout. Bonus tips throughout provide added insight into winning nutrition and fitness practices.

Read more

Find out More for the best price at Amazon