By Patrick Hafner
Buy new: $2.99
Customer Rating:
First tagged by Edgerton Benz
Customer tags: weight control, energy, weight loss inspiration, fat loss, dieting, health, exercise, strength, cardio, weight loss tips, weight loss, diet
Review & Description
Lost Ounces Become Lost Pounds!
Looking to lose weight and keep it off? Then forget the big plunge. Do it the easy and effective way: nickel and dime your weight down. This book helps pave the way for sensible, realistic, easy and lasting weight control. Find out about the following:
- Top foods for energy, satisfaction, and weight loss, including ones that have been demonized unfairly for years.
- The substance promoted for decades as a "healthy alternative" (it's actually one of the worst "foods" you can eat).
- Without this highly feared nutrient, you die.
- Sure you're hungry? You might not be.
- Sweets! Some are good for you. Eat the right ones.
- How you can eat plenty, even indulge, if you eat with a strategy. This book will give you that knowledge.
- Exercise is great, but there are right ways and wrong ways to do it for weight loss.
Currently overweight? Do just half the things listed in this book and your progress should begin immediately. Find out how to take the reins and control your body composition destiny.
Start the Ounces Countdown today. Weight loss done right: easy, gradual, and lasting. Lose the ounces and the pounds will take care of themselves. Read more
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