FLogg DAILY Food and Fitness Journal, classic white (Hardcover)

FLogg DAILY Food and Fitness Journal, classic white (Hardcover)
By Emily Cheng

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First tagged by G. Johnson
Customer tags: exercise journal(2), food(2), dieting tools(2), diet journal(2), food journal(2), journal(2), food diary, diet, calorie counter

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Use FLogg DAILY with any diet or fitness program. - Three full months of caloric tracking - Nutritional Guide with caloric values for 250+ Fresh Foods -Caloric Expenditure Chart for 200+ Sports & Activities - Personal Assessment Pages to check your progress - 36-month mini calendar reference (2008-2010) - Before/After Photos Page - Add'l Notes Section - Sleeve for receipts/loose leaf memos Read more

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