How to Lose 14 Pounds in 14 Days - The Ultimate Guide To Enhance Your Body Shape And Lose Body Weight (Kindle Edition)
By A. Miles
By A. Miles
Buy new: $4.88
First tagged by lolotte310
Customer tags: vitamins, alli, fat loss, calories, dieting, weight loss, diet, belly fat, lose pounds
Review & Description
Introduction
Chapter 1: Before You Begin
Chapter 2: Fasting for Quick Weight Loss
Chapter 3: Eating for Sustained Weight Loss
Chapter 5: Sleep More to Lose More
Chapter 6: Calorie-burning Activities
Chapter 7: Building Muscle to Burn Fat
Chapter 8: Vitamins, Herbs & Supplements
Chapter 9: How to Beat Bloating Every Time
Chapter 10: Laxatives & Colon Cleansers
Chapter 11: Put a Stop to Emotional Eating
Chapter 12: Tips for Staying Motivated
Chapter 13: Addressing Medical Concerns
Chapter 14: Your 14 Day Weight Loss Schedule
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