By Florence Vicil Anaya
Buy new: $0.99
First tagged by Florence Vicil Anaya "dynamomelano"
Customer tags: 2010, guide, diet book, nutrition, dietary guidelines, florence vicil anaya, florence vicil, nutrition and diet, usda, diet, guidebook, florence
Review & Description
Finally learn what the dietary guidelines mean. This ebook will explain the messages of the latest edition of the Dietary Guidelines for Americans issued by the USDA, and it gives practical advice on how to implement these guidelines. You will learn how to manage your weight, what foods to eat less of, what foods to eat more of, and how to make better choices for your diet and individual foods. At the very end you will find a handsome list of resources that can help expand your experience and knowledge.Finally learn what the dietary guidelines mean. This ebook will explain the messages of the latest edition of the Dietary Guidelines for Americans issued by the USDA, and it gives practical advice on how to implement these guidelines. You will learn how to manage your weight, what foods to eat less of, what foods to eat more of, and how to make better choices for your diet and individual foods. At the very end you will find a handsome list of resources that can help expand your experience and knowledge. Read more
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