By Matt James
Buy new: $8.99
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First tagged by M. James "Mac Plenty"
Customer tags: low-carb, weight management, nutrition, health, diabetes, diet, glucose, weight-loss, insulin
Review & Description
Obesity, heart disease, and diabetes are reaching epidemic proportions, especially in the United States. What can we do about it?
After trying most traditional diets, I decided to research how it is that we lose, gain, and maintain weight. The findings were the opposite of almost every mainstream diet in America, save a few. Those few diets get written off quickly because they point out the truth and science about how our bodies produce and burn energy.
A hint: laziness and overeating are not the cause of fat gain. Read on to find out how I took control of my weight problem without drastically reducing my caloric intake.
Companion blog at www.ParadiseInCheeseburgers.com Read more
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