By Harley Pasternak
Review & Description
Let celebrity trainer Harley Pasternak help you achieve your best-ever body with this five-week fitness program that focuses on five workouts a week done in five minute phases, and eating five meals a day. Over the course of the three DVDs--each broken down into 25-minute daily workouts--you'll reap the benefits of Harley's extensive experience as a trainer. The meal plan details the five key ingredients he believes are essential for healthy eating. Finally, The 5-Factor Journal shares useful tips and helps you track your success. Read more
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