Shake your body - 15 best recipes for a quick and healthy shake for people who work out (Kindle Edition)

Shake your body - 15 best recipes for a quick and healthy shake for people who work out (Kindle Edition)
By Adam Kisiel

Buy new: $0.99

First tagged by Peter
Customer tags: fitness(18), nutrition shakes(15), diet(15), healthy eating(14), dieting(14), nutrition(14), nutrition and diet(14), nutrition drinks(14), healthy snacks(14), blender(11), 15 minute low-carb recipes(6), 99 cents(5)

Review & Description

If you work out regularly, you know how important the regular consumption of nutritious meals is to the appearance of your body and its health. You do not have to be doomed to drink those shake powders full of artificial sweeteners and preservatives – you can make a delicious cocktail yourself. The only thing you need is a blender. With these 15 easy shake recipes, you will be able to take a delicious and healthy meal to the gym.

1.Light between - meals shake
2.Carb post - workout shake
3.Meal replacement shake
4.Ice banana - strawberry shake
5.Light meal replacement shake
6.Coffee breakfast shake
7.Yogurt banana shake
8.Balanced cocoa shake
9.Post - workout protein shake:
10.Muscle build and regeneration shake
11.Low carb breakfast shake
12.One minute chocolate shake
13.Vegetable celery shake
14.Summer cucumber shake
15.Spicy vegetable shakeIf you work out regularly, you know how important the regular consumption of nutritious meals is to the appearance of your body and its health. You do not have to be doomed to drink those shake powders full of artificial sweeteners and preservatives – you can make a delicious cocktail yourself. The only thing you need is a blender. With these 15 easy shake recipes, you will be able to take a delicious and healthy meal to the gym.

1.Light between - meals shake
2.Carb post - workout shake
3.Meal replacement shake
4.Ice banana - strawberry shake
5.Light meal replacement shake
6.Coffee breakfast shake
7.Yogurt banana shake
8.Balanced cocoa shake
9.Post - workout protein shake:
10.Muscle build and regeneration shake
11.Low carb breakfast shake
12.One minute chocolate shake
13.Vegetable celery shake
14.Summer cucumber shake
15.Spicy vegetable shake Read more

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