Painless Ways to Lose a Pound a Week: The Video Guide (Kindle Edition with Audio/Video)

Painless Ways to Lose a Pound a Week: The Video Guide (Kindle Edition with Audio/Video)
By Diana Bocco

Buy new: $5.59
196 used and new from $5.17

First tagged by Erica
Customer tags: weight loss info, video guide, exercise, weight loss guide, weight loss, vook, diet, motivation

Review & Description

Say goodbye to impossible diets, and achieve your weight loss goals one week at a time. “Painless Ways to Lose a Pound a Week: The Video Guide” blends simple, proven diet and exercise tips with how-to videos. Expert Diana Bocco shows you how to take control of your weight and health with reasonable goals. With 8 chapters and videos, this guide is like having your own personal nutritionist. Diana also highlights some of the top myths in diet and fitness, so you can start with a clear path to health and wellness. You’ll get valuable tips on: - Counting calories - Dining out - Exercise - Smarter food shopping - Getting get past the dreaded "plateau" of weight loss …and more! Read more

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Kindle Books for a Buck (or Less) (Kindle Edition)

Kindle Books for a Buck (or Less) (Kindle Edition)
By Michael Gallagher

Buy new: $1.99
Customer Rating:

First tagged by Cheryl Seith
Customer tags: weight loss, kindle freebie, home, health, self-help

Review & Description

This is an offshoot of my other blog, Free Kindle Books Plus a Few Other Tips. The purpose is fairly straight-forward: each weekday, I will recommend a book in the Amazon Kindle store that costs all of a dollar or less (sometimes free) with an emphasis on the independent author.

“Why are you doing this?”

Some of you may ask that question, but the main reason is I have found many independent, self-published authors that typically fall under the radar screen amidst all of the noise from the “headline” authors I have really enjoyed. I think you will, too, plus the purchase price of one dollar (or less) is a pretty easy price point vs. throwing down ten or more bucks for something.


Kindle blogs are fully downloaded onto your Kindle so you can read them even when you're not wirelessly connected. And unlike RSS readers which often only provide headlines, blogs on Kindle give you full text content and images, and are updated wirelessly throughout the day. Read more

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Betty Crocker's Eat and Lose Weight (Hardcover)

Betty Crocker's Eat and Lose Weight (Hardcover)
By Betty Crocker

178 used and new from $0.01

First tagged by Susan Q "Dream aLittle Dream"
Customer tags: healthy eating, culinary arts, recipe book, cookbook, dieting, cook book, first edition, diet cookbook, cooking, collectible, betty crocker, diet

Review & Description

A nutritionally sound food- and lifestyle-management program from America's most trusted cooking authority. Here are 250 taste-tempting recipes that are low in fat, sugar, salt, and dietary cholesterol. A month's worth of 1,200-calorie-a-day menus are included, plus nutrition charts. Full-color photos. Read more

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Nuez de la India - 12 Semillas (Health and Beauty)

Nuez de la India - 12 Semillas (Health and Beauty)
By Natural Products

3 used and new from $20.95

First tagged by Stexana
Customer tags: weight loss

Review & Description

Nuez De La India clean the intestine, reduces body fat and cellulite, reduces levels of cholesterol and triglycerides, tones muscles, detoxifies your body, reduces anxiety for eating excessively, reduces anxiety for smoke, and provides many more benefits. Read more

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Nourishing the Body Temple: Edgar Cayce's Approach to Nutrition (Kindle Edition)

Nourishing the Body Temple: Edgar Cayce's Approach to Nutrition (Kindle Edition)
By Simone Gabbay

Buy new: $7.99

First tagged by Ben
Customer tags: nutrition(7), health(7), diet(7), healthy eating(6), alternative medicine(6), diet books(6), weight loss(6), psychic(5), natural health(5), edgar cayce(4), edgar cayce books(4), diet book(4)

Review & Description

This comprehensive Edgar Cayce diet and nutrition guide is your road map to better health. The late Christian mystic and seer Edgar Cayce emphasized the biblical view of the body as temple for the spirit. The task of sustaining the body, through good nutrition and other means, is therefore a spiritual responsibility. Cayce gave thousands of psychic readings addressing health and nutrition. Today, scientific research has validated many of the dietary recommendations proposed by Cayce, notably his consistent admonitions to substantially increase the intake of vegetables and fruits. Food fads come and go, but the Cayce diet stands the test of time as a sound, well-balanced nutrition plan that supplies all necessary nutrients in a form that is easily assimilated by the body.
Nourishing the Body Temple provides a complete overview of the principles of healthy eating, synthesized from the Cayce readings by a professional nutritionist, who explains them from the perspective of modern nutritional science.

Discussed are a wide range of topics, including enzymes, pH balance (acid-alkaline balance), vitamins, minerals, food combining, vegetarian diet, and medicinal foods. This book also gives you concise health information on topics such as:

* fruits, vegetables, and juicing
* raw food power
* seasonings, sweeteners, and beverages
* meat and dairy products
* fats and oils
* the special nutritional value of sea vegetables
* preserving nutrients in the cooking process
* power-boosting the immune system through an alkaline diet
* balancing weight naturally


A section of the book addresses the use of foods and supplements for nutritional needs during pregnancy and lactation, as well as for babies, young children, and teens.

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Japan Lingzhi Sport Burner Weight Loss Diet 60 capsules

Japan Lingzhi Sport Burner Weight Loss Diet 60 capsules
By Sport Burner

Buy new: $19.84
9 used and new from $19.79
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First tagged by nancy e mayer
Customer tags: weight loss

Review & Description

Japan Lingzhi diet that prevents the digestion of dietary fat hence reducing the absorption by the body Body shape is lifted and firmed wihout exercise Facilitates fat reduction, elimination and fat burning Suitable for both men and women Read more

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Healthy Weight Loss For Kids (Kindle Edition)

Healthy Weight Loss For Kids (Kindle Edition)
By Art Connel

Buy new: $3.29

First tagged by Lisa J "Butterfly"
Customer tags: weight control, diets for kids weight loss, weight management, kids, weight loss for children, weight loss children, weight loss kids, weight loss tips, weight loss, children health, kids weight loss, weight loss plan for kids

Review & Description

Fat Kids? If you think that this is a problem without a solution you're wrong! It' just needs patience and a proper approach.
Even if there are claims out there, there is no such thing as a quick fix, as far as weight loss is concerned. Meaning… hard work, together with any program or product, is needed for a successful weight loss achievement.

As advised by the experts, your kids weight control program will be more effective if this is done together with a clean and active lifestyle. I would add that the more you embrace the changes as ones needed by your whole family, the more effective your actions will be.
I hope that this book will help you with both understanding the huge problems of obesity in our children, and sensing the compassion that you need, in order to have success with your goals. This means, not only weight loss for your child, but a new and healthy lifestyle for all of you.
I wish you grace and patience to see this through, in your lives… and much happiness for your child as she or he accomplishes their much-desired and sincere weight loss goal!
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