By Dr. Catherine Wilbert
Buy new: $9.99
First tagged by Catherine
Customer tags: health and wellness, diet books, blood sugar, metabolism, diabetes, diet, nutrition
Review & Description
A no nonsense, gimmick free approach to end yo-yo dieting and start you on a path to genuine health & wellness!
Much more than just better weight management, this book will help you achieve:
• Better Energy
• Better Focus
• Better Sleep
• Better Overall Quality of Life
With the information in this book, you'll be able to make better food choices without deprivation, by gaining an understanding of what is in what you eat, and what it does to your body.A no nonsense, gimmick free approach to end yo-yo dieting and start you on a path to genuine health & wellness!
Much more than just better weight management, this book will help you achieve:
• Better Energy
• Better Focus
• Better Sleep
• Better Overall Quality of Life
With the information in this book, you'll be able to make better food choices without deprivation, by gaining an understanding of what is in what you eat, and what it does to your body. Read more
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