By Erika M Szabo ND
Buy new: $9.95
First tagged by Erika M Szabo "EMS"
Customer tags: holistic, healthy eating, healthy living, high blood pressure, healthy lifestyle, health, natural remedies, herbs, diet, illness
Review & Description
How can I live healthier? What kind of foods are good for me? Should I change my diet? Which diet should I follow? Should I take vitamins? Am I lacking vitamins or am I taking too much? Should I take supplements or herbs? Can I use them if I'm taking medication? We ask these questions all the time, despite the countless information we have in books and on the internet. We are lost in the jungle of data, and we still don’t have the right answers. I made a comprehensive guide for you including foods that make you healthy or sick, as well as what kind of supplements and herbs will help you to achieve and keep your optimal health. You can also learn how to detox your body the easy way, simply by using Nature's pharmacy. Furthermore, you can read about what it means when you have bizarre cravings or you experience unusual symptoms. Read more
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